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online Coaching - WORKSHOPS - Training

Helping you break the cycle of stress

Perhaps, from the outside, nobody can guess anything: great job, wonderful family and friend network, you've got the "perfect life". Or maybe, everything is falling apart, wherever you look. And despite all the books you've read, the podcasts you've listened to and the videos you've watched, you feel stuck. Nothing you try works, or works for long enough for you to feel like you're on the other side of it. This can be very stressful.

In the UK, over 8 million people struggle with some form of anxiety at any one time in their lives. It is hard to know what to do to get your life back.

With the right coaching, you can take control of your stress and live a more peaceful life. Let's have a chat, and see what we can do together.

Get in touch

Online Coaching & Workshops

I'm Marion, your Anxiety and Stress Coach.

Be Kind. Be Curious. is a step-by-step self-discovery method that takes you on a journey for deep and lasting change. I'll guide you to get to the root of what's keeping your stress levels high and design your very own action plan to tackle those obstacles.

We'll work together so that you can explore safely what is going on, what is working for you, and what is not. You'll learn to trust and like yourself just the way you are, to live your life to its fullest.

What are the benefits of working with an Anxiety and Stress Coach?

Working with an anxiety and stress coach can help you to:

Understand your anxiety and stress

Develop coping mechanisms to better regulate your stress levels

Build confidence and self-esteem

Tackle perfectionism and imposter syndrome

Understand thought patterns holding you back

Improve your relationships, at home and at work

Reduce mental fatigue, prevent or manage burnout

Make decisions aligned with your values, more effectively

Improve communication & conflict resolution

Optimise your personal and professional development

“Eventually our anxiety is compounded and made unbearable by our belief that if we were just smarter, stronger, or better, we’d be able to handle everything.”

Brené Brown

Researcher. Storyteller.

Here's what Equalition can do for you

Wellbeing Workshops

You are not sure yet if coaching is for you but you want to get a few tools to kick start your journey.

Get in touch

Individual Coaching

You're ready for change and you need a coach to walk that path. I will listen and help you take the next steps.

Book a call

Corporate

Training

You care about your team's wellbeing and performance. You want to promote a stress-free environment.

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What clients say

"I thank Marion for everything she taught me and for all the important questions she asked me. I learned more about myself in the last 6 weeks than in the last 6 years. I would recommend her sessions to anyone who is struggling with self-doubt and negativity. It revealed so many things about myself that will help me for years to come."

M. Z., United Kingdom


"My biggest learning is that I already had the answers in me.... With each pitfall that appears today, a first question quickly arises: "What would Marion ask me about that?" ;-) I use the acquired tools and the solution appears quickly. I was able to put my project ideas in order, establish priorities, recognise my strengths and mainly know when to ask for help. Today I have regained confidence, I am at peace."

J. L., Canada


"Marion has been wonderful to work with. Her instinctual understanding and empathic listening make her an excellent mentor. The fact that she’s very easy to talk to makes for a relaxed and nurturing experience. Thanks to her insight and support, I have been able to identify areas of stagnation in my life. And she has helped me not only to unblock that stagnation, but also to forgive myself for it."

J. M., Canada